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Makeover Greek Chicken Penne
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*Heather
at
Wednesday, April 29, 2009
Apr 29, 2009
Makeover Greek Chicken Penne
2 cups penne pasta
1/2 cup sun-dried tomatoes (not packed in oil)
1 1/2 cup boiling water
1 large onion
3 tbsp. reduced fat butter
1/4 cup all purpose flour
1 14.5 oz can chicken broth
3 cups cubed cooked chicken
1 cup crumbled feta cheese
1 cup water packed artichokes, rinsed and chopped
1/3 cup greek olives, sliced
2 tbsp. minced fresh parsley
1/4 tsp. greek seasoning
1. Cook Pasta. Place tomatoes in small bowl and pour boiling water, cover and let stand for 5 minutes
2. In skillet, saute onion with butter until tender. Stir in flour until blended and then slowly add broth and bring to boil and let thicken for about 2 minutes. Drain and chop tomatoes and add to pan. Stir in remaining ingredients. Drain pasta; add to pan and heat through.
For WW 1 1/3 cup equals 7 points
Serves 6
Labels:
Cooking-Baking-Recipes
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